MOONLIGHT & MOUNTAIN MEDICINE
Night Hike and Sound Bath Experience in Big Bear
Experience one of the most unique wellness events in Big Bear Lake with our Night Hike and Sound Bath experience. This guided evening adventure combines the peaceful beauty of the San Bernardino National Forest with the restorative vibrations of a relaxing outdoor sound bath. As you hike beneath the stars, you’ll slow down, reconnect with nature, and end the evening feeling refreshed, grounded, and inspired. Whether you’re visiting Big Bear for a weekend getaway or looking for a memorable local experience, this one-of-a-kind guided hike offers the perfect blend of adventure, mindfulness, and mountain serenity.
Snapshot
There is something magical about the forest after dark.
As daylight fades and the mountains settle into evening, the sounds of the forest change. The air cools, the crowds disappear, and a different side of Big Bear begins to emerge. Moonlight & Mountain Medicine is a guided night hike and sound bath experience designed to help you slow down, reconnect with nature, and experience the mountains in a completely different way.
This special event combines a peaceful 1.5-hour guided night hike with a restorative outdoor sound bath led by Indigo Mountain Wellness Center. Together, these experiences create an evening of movement, mindfulness, and connection beneath the stars.
Space is intentionally limited to keep the experience personal and immersive.
What to Bring
- Closed-toe hiking shoes
- Water bottle
- Light jacket or warm layers
- Small blanket
- Headlamp or flashlight (recommended)
- An open mind and sense of adventure
Mountain temperatures can drop quickly after sunset, even during summer months. We recommend dressing in layers for comfort.
Why Combine Hiking and Sound Healing?
Nature has long been recognized as a powerful tool for wellness. Time spent outdoors can help reduce stress, improve mood, and create a greater sense of presence. Adding a sound bath experience creates an opportunity to deepen that feeling of calm and connection.
The combination of gentle movement, fresh mountain air, moonlit forest scenery, and immersive sound creates a one-of-a-kind Big Bear wellness experience that engages both body and mind.
Many participants describe sound baths as deeply relaxing, meditative, and restorative. Paired with a guided night hike, the result is an evening designed to help you leave feeling refreshed and grounded.
